spinach balls

SPINACH BALLS

w/ Sunflower Seeds, Manchego Cheese and Turmeric
Servings: 2-4

Ingredients

  • 1 cup raw unsalted sunflower seeds
  • One 10 oz. package of frozen chopped spinach, thawed
  • 1 small onion (about 1 cup), finely diced
  • 2 Tbsp. finely chopped fresh basil
  • 2 garlic cloves, minced
  • 1/4 cup finely grated Parmesan or aged Manchego cheese
  • 2 large eggs
  • 2 Tbsp. softened unsalted butter or ghee
  • 1/2 tsp. dried oregano
  • 3/4 tsp. fine sea salt
  • 1/4 tsp. freshly ground black pepper

Sauce:

  • 4 oz. plain full fat Greek Yogurt
  • 1/4 tsp. turmeric
  • 1 tsp raw honey
  • 1 Tbsp. lemon juice
  • 1/2 tsp. sea salt

Directions

  1. Preheat the oven to 375°F. Position a rack in the center of the oven and line a baking sheet with parchment paper.
  2. In a small food processor or blender, pulse the sunflower seeds until ground into a fine flour. Transfer to a large mixing bowl and set aside.
  3. Place the thawed spinach in a clean dish towel and squeeze the water out—the result should be a compact mound of spinach the size of a baseball. Add to the mixing bowl containing the sunflower seeds, along with the onions, basil, garlic, Parmesan or Manchego, eggs, butter or ghee, oregano, salt and pepper. Mix until full combined.
  4. Using a melon-baller or tablespoon, portion the spinach batter into 1 1/2 inch balls and arrange them on the lined baking sheet. You should have about 20 to 24 total. Chill uncovered in the refrigerator for at least 30 minutes, and up to 4 hours.
  5. Meanwhile, make the yogurt sauce: combine all the ingredients in a bowl and whisk until smooth. Taste for seasoning. Set aside.
  6. Bake the spinach balls in the oven for 15 minutes, or until a light brown crust has formed on the bottom. Remove the tray and turn the balls to rest on another side. Return to the oven for another 15 minutes, or until crispy all around and browned on the second side.
  7. Serve the balls warm or room temperature, alongside the turmeric yogurt for dipping.